Recipes Archives

Shakeology Candy Bark Recipe

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I added crushed nuts so that is why it looks grainy… It was smooth before I added them

Have you tried the Shakeology Candy bark recipe yet? I was AMAZED when I saw a friend post this on Facebook! How is it i never heard of this or thought of this before now? Well I decided to share the healthy candy bark recipe here and let me just say the options are endless when it comes to flavor combinations! This will be my go to when I feel like I want a candy bar. although Shakeology does curb cravings for that! This is a great healthy snack to take on the run with you or send in school lunches! I will be making this for my next Shakeology open house.

Ok so here is the basic recipe which can be adapted by adding in different things and using the other Shakeology flavors. We have Chocolate, Vegan Chocolate, Strawberry, Vegan Strawberry, Greenberry , and Vanilla. You can add in mint extract and make and healthy Andes mint kinda thing even!

1 tablespoon of extra virgin unrefined coconut oil melted

1 tablespoon of peanut butter melted  (I have not tried it with the powdered but it could work you may have to add more oil)

1 scoop of Chocolate Shakeology (or which ever flavor you like)

about 1/8 – 1/4 cup of crushed or chopped nuts

Melt coconut oil and peanut butter in microwave for about 30 seconds just long enough to melt and liquify. Stir together. Add Shakeology and stir. Once mixed add the nuts. spread mixture out in a thin layer on a sheet of foil then place in the freezer for about 15 minutes. Once frozen bang foil on the counter to break up the pieces. Eat and enjoy! I stored the extra in a ziplock bag in the freezer.

Like I said the options are endless just remember everything has calories even though it is all good for you. I was surprised by how much this small batch made! You could even just omit the peanut butter and add ins and mix just the shakeology and the coconut oil together but you will want to either use less Shakeology or increase the coconut oil.

Order your favorite Healthy Shakeology meal replacement flavor here form me  and get the best available pricing! The healthiest meal of the day just got even better!

Order Shakeology Here

 

 

 

 

Shakeology Discount

shakeo price discountHi Boys and Girls!

I am often asked “How can I save money on Shakeology?” or “Are there any Shakeology Discounts or Coupons” Well I have some great news for you! the answer is YES! Watch the video below as I tell you all the ways you can save money on your Shakeology order along with all the other Beachbody products ASAP with these exclusive Shakeology offers. Make sure you Fill in the form at the top of the page for more info on How to get Shakeology at a discount.  ***UPDATE HD shipping and handling is now $2.00

 

High Protein Flour-less Oatmeal Pancake Recipe

Blueberry-PancakesHi Kiddos!

I posted on Facebook asking for an oatmeal and egg white recipe and instead I got this High Protein Flour-less Oatmeal Pancake Recipe  from my friend Kelly Elliot! Kelly has recently lost a considerable amount of weight and has increased her protein intake to aid  in not only helping her reach her goal but maintaining it as well. She has a rockin Hot new body and feels much healthier to boot! I couldn’t be more proud of her :) I am eager to try this High Protein flour-less pancake recipe, and if you try it before me please post in the comments below and let me know what you thought of it!  I am posting in Kelly’s words the recipe :)

Kelly said ” 1 cup of oats

1/2 cup low fat cottage cheese

2 lg eggs

1tsp vanilla

put in in food processor ( I just use my ninja mixer) and pulse until smooth. Then you can fold in blue berries (I don’t put any in mine) etc and spoon on sprayed griddle and cook like pancakes. You can top with agave nectar or peanut butter. I use peanut butter for more protein. I always make a double batch so I can freeze and just pop in toaster in the mornings… does NOT make that many.”