Well The Answer Is yes!   I have been using Shakeology 1x a day on most days and not dieting for 8 weeks now. I hit a plateau in weeks 5 and 6 which I was prepared for and that did make it easier to accept =) Then in week 7 I lost a few more pounds and now by week 8 I have lost nearly 30 lbs of fat!!! I have lost 19 inches all over my body as well.

The key thing about Shakeology is that it isnt a weight loss fad, but whole food nutrition the best of the best products and ingredients available. This is nutrition for everyone not just overweight people.

I must also tell you that i started my Shakeology journey off with the Shakeology Cleanse which was easy to do, gentle and energizing and I didnt need by additional products to do it just modify my Shakeology use for 3 days and there you go the HEALTHIEST cleanse availble in my opinion. Cleanses can be dangerous and they are not all created equal.

If you are wanting to kick of your health with the Shakeolgy 3-day Cleanse you can find out how by clicking HERE. Simple, easy to stick to, and gentle and effective. I lost 5 lbs just during my cleanse.

To order Shakeology >>> CLick Here

Filed under: Shakeology

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