I am combining my P90X day 16- and 17 workouts into one blog. From time to time I do get busy believe it or not and if I have to prioritize. So please forgive if from time to time I have to combine days or even post a weekly update. I will , however I will always do my best to post daily =)

So Day 16 P90X Cardio X workout kicked my butt! I have really improved on this workout! I say it all in my video!!!

Day 17 P90X Shoulders and Arms and Ab Ripper X I brought it tonight! I was able to do chair dips for the very 1st time! I did a total of 7! YAY ME (in my London Tipton voice) Watch the video for my update!

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Filed under: Body and SpiritMindMy Journey to HealthP90X

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