I came across this info on Twitter today.

Shaun T the creator and trainer of Hip Hop Abs and Insanity workouts appeared on the 700 Club explaining the differences in the two programs.

View the video Segment below

Many people swear by Hip Hop Abs and Insanity as the best workout they have ever done.

Shaun says that Hip Hop abs is more of a workout for poeple who want to have fun and dance and get in shape at the same time using his tilt, tuck, and tighten technique. He states that Insanity is more of a sports type workout burning up to 1000 calories or more per workout.

To get your own copy of either of these workouts see below.

Order Hip Hop Abs >>> Click Here

Order Insanity >>> Click Here

Filed under: Hip Hop AbsInsanity

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